Quality Prescribing for Antidepressants: A Guide for Improvement 2024-2027

Antidepressant prescribing continues to increase in Scotland with one in five adults receiving one or more antidepressant prescriptions in a year. This guide aims to further improve the care of individuals receiving antidepressant medication and promote a holistic approach to person-centred care.


Appendix 2. Resources to support low intensity psychosocial and/or psychological interventions

The NHS Inform (Mental Health) website provides information regarding a range of mental health difficulties. In addition to self-help guides, NHS Inform provides links to evidence based digital/online resources and telephone support based on CBT principles, see options below. Decisions regarding interventions should be based on an assessment of need and consider both suitability and acceptability for the individual. Regular review is necessary to monitor progress and to step up care as and when required. There may also be a number of wellbeing resources available across localities.

Beating the Blues cCBT programme for mild to moderate symptoms of depression and/or anxiety: Eight sessions

Living Life Appointment based telephone support for anxiety and depression for ≥16 years: Four to nine sessions.

Tel: 0800 328 9655

SilverCloud Range of online psychoeducational programmes to support wellbeing, stress and mild to moderate anxiety and low mood

Sleepio Online resource for Insomnia

Daylight Online resource for Anxiety

Note: Silvercloud see ‘How to assess for patient suitability for online mental health and wellbeing programs’ for more detail.[156]

Contact

Email: EPandT@gov.scot

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