Mental health unscheduled care services: resources

This Mental Health Unscheduled Care (MHUC) resource has been developed for staff working in Unscheduled Care or Out of Hours settings. The resource brings together a range of national resources and tools to support and improve people’s mental health and wellbeing.


Appendix 2: Digital further reading

Digital Innovation

cCBT

Online sessions, animated sequences, video clips, case studies and CBT exercises.

Near Me (video enabled)

Tele-psychiatry and tele-psychology integrated into existing services, delivered via Attend Anywhere Video Conferencing Platform.

Online Self-help

Online interactive psychological self-help guides hosted on national site NHS inform.

Self-management

Categories: Self-monitoring, Mindfulness/Relaxation, Reminders, Peer Support, Mood Trackers, Self & Risk Management. Conditions; ADHD, Autism, Anxiety, Bipolar, Depression, Eating Disorders, Panic, Phobias, Stress, Substance Use, Brain injury.

Cognitive Behavioural Therapies

Video consultations;
Near Me

listen to the following here:

  • An introduction to Near Me in Social Services, Louise Bowen, IRISS.
  • Tools and Techniques for Remote Communication, Janet Crozier, Knowledge Manager, Knowledge Services, NHS Education for Scotland.
  • Digital Inclusion, Aaron Slater, Digital Participation Manager SCVO.
  • Using Near Me in Practice, Tanya Anderson, GIRFEC Development Officer at CrossReach.

Digital services

Contact

Email: MHWorkforceUnscheduledPrimaryCare@gov.scot

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